Monday, October 13, 2014

Monthly Challenge

We're constantly working on ways to better ourselves through exercise and fitness! 

Join me each month as we focus on a new challenge to help us be fit, build more endurance, and give us energy to face a new day!

This Month's Challenge:

1 comment:

  1. Love these Kettlebell workouts! Will be adding to my running and Taekwondo rotation! Thanx for putting this out there for us!

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