Friday, May 15, 2015

Tips for Starting a New Fitness Class!

Starting an exercise program or even beginning a new one can be intimidating!  You are going to a class where you may not know anyone and launching something that you may have never done before.    The good news is, you are not alone!   I recently went to a new fitness class at a new gym, and it took some guts just to walk in the door!  So, I put together some tips that helped me and will help you as you explore a new fitness class!

Thinking about starting a new class?  or recently started out on a new fitness adventure?  I'd love to hear all about it!

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