Monday, July 6, 2015

Time to Start Training: I have my 2016 Bucket List of Events!

Running, Biking Events and Training Plans

I sat down this weekend and thought about all the races I wanted to do from now through 2016 and created my Racing Event Bucket List for 2016!  Bucket lists help keep us focused on where we are going, why we are doing it, and to budget for the fun!

It looks like I am going to be busy!

Superdome Holiday Run - December
Pass to the Bay 10K - December
Last Chance to run 15K - December
Star Wars Half Marathon Weekend - January
Crescent City Class (New Personal Record) - Spring
National Park Half Marathon - Spring
Duathlon - Early Summer
Bikes, Blues, and Bayous - August
Disneyland Paris Half Marathon Weekend  - September  Castle to Chateau Medal
Wine and Dine Half Marathon Weekend - November - Coast to Coast Medal

One really big goal for me is to participate in the Disneyland Paris Half Marathon!  I am #allinforParis!  But actually all of these events are exciting to me, and overall, it looks like a lot to do so... it's time to start training!

I have my 2016 Training plans completed through September; and since the Princess Half Marathon is right behind Star Wars, I have combined the two for those of you who want to train with me!

Star Wars Half Marathon / Princess Half Marathon Training Plans

My approach to training includes timed runs, cross training, interval training, and distance runs:  it's a plan that helps prevent injuries, builds strength and increases speed.  

Things to Remember:
Life happens!  And sometimes family priorities win out over running, or an injury grabs our energy.  But don't give up; just adapt and overcome!   Right now, I have Achilles tendonitis and have been told no running for at least 2 weeks:  I can walk or hit the elliptical.  So, for my timed and distance runs on the July Training Plan, I will be replacing those with the elliptical until released by the Dr.
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We are all adventurers in this life, and life is way too short to just dream about what we want to do.  No race or event is too big or unreachable to be your list.  Write them down, start planning, and make them a reality!   Be prepared to make memories and amaze yourself!

I'd love to hear what your plans are for 2016!

kesselrunner77@gmail.com

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