We all have to start again at some point: If we are honest with ourselves, none of us go non-stop into fitness. There are always times when we need to take a break; we just don't need too long a break because the rhythm of being fit is harder to find again.
I hear over and over from many of my friends how they are not sleeping well: it seems to be an epidemic in our Country! Its affects are felt throughout the day from beginning to end, and can lead to depression, aging and weight gain. Yikes! However, my friends at Casper asked me to share some of their tips to alleviate common sleep problems and put us on a path to being healthier! Turns out there's a lot more to it than their new layered latex mattress!
This was the race we had all been looking for - The second leg of the Kessel Run! It was so exciting for all of us who started this journey in January to finish in Walt Disney World! (It's still hard to believe that we have 2 Star Wars Races!)
And although I went into the weekend with bronchitis and not feeling well, I was still overjoyed to be there! It was a weekend packed full of Star Wars fans and lots of fun! And I thought I'd share a few of my favorite things from the weekend:
runDisney, Princess Half, Disney, Wine and Dine, Disneyland Half, Star Wars Half, Fan Girl, Fitness, Running, WizardCon, Harry Potter, Star Wars, Diagon Alley, Hogsmeade, Hogwarts, Kessel Runner, Star Wars, Paris