Saturday, August 22, 2015

5 Tips for Coming Back After Injury!

"The best laid plans of mice and men often go awry," and I would add runners, too! 

My SMART Goals from earlier this year have definitely become skewed due to injury; however,  I'm slowly on the mend and have starting running again.  Coming back from a running injury stinks, but not as much as the injury itself.

And now that my Doctor is ready to let me go on my own, I have no excuses!  He gave me these 5 Tips for success to keep me moving forward:

Kessel Runner

These Tips are pretty simple but that doesn't mean the road to recovery will be.   It's going to take time: the important thing is never give up.  

I must always remember to be grateful for every mile, because the road to Paris will be worth it!
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Are you recovering from an injury?  Let me know how you are fighting the battle.
Read more on my struggles with Tendonitis.
kesselrunner77@gmail.com

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