Thursday, November 6, 2014

November Challenge: Planks and Thanks!



We are in November with less than 70 days until the Star Wars Half Marathon and a little over 100 days until the Princess Half Marathon!

It is also a month for stopping and being thankful.  And since I am thankful for every day that I can walk or run or exercise in any way,  I am mixing Thanksgiving with an awesome Plank workout!
The result is #planksandthanks2014



This challenge is simple, follow the plank schedule and remember to be thankful for something every day.  And if you can't plank, you can still be thankful.  So, everyone can be a part of this challenge!

My main focus is still on the Star Wars Half Marathon Training:  I'm up to 9 miles this month, and I hope the weather stays on the cool not COLD side!  This time last year, we had a really cold November with a 27 degree Thanksgiving!  We ran anyway, but all ended up sick!



I haven't forgotten you guys who are training for the Princess Half Weekend!  Your November Training Guide is waiting for you to download.  And, those of you who are running the Star Wars Half Marathon or any Half in January, you can download the Star Wars Half Training Plan, too.

It should be a great month!  I'm looking forward to planking and thanking!  The challenge will help us get through the Thanksgiving holiday, and focus on doing something more positive than just eating!
---------------
What kind of goals do you have for this month?  let me know by commenting below or send me an email