Sunday, January 1, 2017

Episode 012 Being runDisney Weather Wise - Part 2

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Now imagine you are putting on your cutest Tinkerbell Costume!  You were in the parks just yesterday and it was beautiful!  Warm with a light breeze – it just couldn’t get any better!  So you head on out for the short walk to the Corrals and was met with a chilly wall of air as you stepped outside!  You started second guessing the idea to grab something to cover up with; and as you waited anxiously for the start of the race, the air dipped down even cooler … if only the Sun would come up!
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And that is life at a Disneyland race!  The temperatures are really cool in the morning,
but warm up quickly!  And any runDisney race can always be an adventure… one year for the Disneyland Half, it was hotter in Disneyland than back home in Mississippi:  it was 95 degrees in Disneyland!  It was so hot for the race!
And on year for the Avengers Race, the wind was extreme: debris and sand from the streets were pelting the runners and the water stations were literally being blown away.  So even though the temperature, is much milder than Florida, Disneyland can be challenge weather wise, too!
how can you prepare for it??
1.     Know the Average temperatures / humidity
Humidity is a constant 60% all year long and the temperature only varies for the Disneyland Half:  the other races are about the same on average.
January – Light Side Race  High 71/ Low 48
May – Tinkerbell High 78 / Low 57
September   - Disneyland Half  High 87/ Low 63
November – Super Heroes High 76/ Low 52

2.    Look 10 days out from the race and see if any unexpected changes are coming.
The Light Side race was so lucky this year – they just missed all the monsoonal rain! 

3.    Be adaptable
I try to make my costumes adaptable by having a short sleeve or sleeveless option or even having arm sleeves available.  I always pack a plan B – because you never know how you will feel race day.

4.    Hydrate
Even though you don’t feel as hot without the humidity, you still need to hydrate.  The dry air whisks away your sweat and you can dehydrate very quickly: be sure and drink plenty of water the night before.

5.    Stay warm in the corrals
This is much more important I think here in Disneyland than in Florida – because you can plan on it being warm for the race, but that wait in the corral can be down right cold!  48 degrees is winter weather for me!  Be sure to plan for that throw away old sweatshirt or cover up.  You will be glad you did!
So...
1.    Know the average weather
2.    Look 10 Days Before
3.    Be Adaptable
4.    Hydrate
5.    Plan for the Corrals
It turns out that you need to think about the same 5 things – wherever you run… Whether it’s Disney World, Disneyland or Disneyland Paris!
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Next Week we are going to talk about Running for a Charity… is it worth it?  How to Pick Your Charity and How to Raise money.  So Tune in to the Podcast!

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