Week 1 was spent mainly getting on track and planning for the weeks ahead, which brings us to Week 2 and Challenge of the Week to work arms, core, and legs:
Break the Black Widow workout into days and complete as many reps as you can:
Monday: Exercises 1 and 2
Tuesday: Exercise 3
Wednesday: Exercise 4
Thursday: Exercise 5
Friday: Exercise 6
Saturday: Exercise 7
Sunday: Exercise 8
I like the idea of channeling the Avengers and getting in shape!
Ready to join me?
kesselrunner77@gmail.com
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